
Exploring Personal Development with Beau Atkins
Today, we are exploring personal development, habit-building, and mental resilience.
We are joined by my friend, lawyer, entrepreneur, and lifelong learner, Beau Atkins. As the founder of Evolve Family Law, Beau has revolutionized how people experience separation and divorce in Canada. But beyond the legal world, his passion for self-improvement and pushing personal limits is what makes this conversation so powerful.
In this episode, we break down his framework and explore what it really takes to evolve into your best self. Whether you're looking to build resilience, optimize your habits, or reframe your mindset, this conversation is packed with practical insights and inspiration. Plus, you won’t want to miss Beau’s incredible commitment—he recorded this entire episode while walking outside in the freezing winter of Saskatchewan!
Topics We Explore:
- Exploring yourself and personal development
- How Beau changed his relationship with the cold
- Dividing personal growth into quarters (90-day projects)
- Stacking habits for long-term success
- Why IQ doesn’t determine emotional intelligence
- Napoleon Hill’s Invisible Counselors technique
Connect with Beau Atkins: https://evolvelaw.ca/
Learn More about The Viking Academy: https://www.vikingacademy.com/membership